Have you set health goals and tried to figure out how you are going to achieve them? Diet trends are the method of choice for many people. When executed properly, they can be helpful, but they also pose a risk to your oral health.

If you are just trying to lose weight or want to be healthier in general, fad diets may not be the best course of action. Keep reading to learn from your dentist in St. Albans about some diet trends you should be especially careful of attempting regarding the health of your teeth and gums.

The co-founder of The Beach Boys, Mike Love, is still touring at age 80. Gregg Popovich is still coaching the San Antonio Spurs at age 73. The late, great Betty White was a voice actor in Toy Story 4 at 97 years young.

You’re only as old as you feel, and it’s never too late to have straight teeth you’re proud of. So, if you’ve wondered, “Am I too old for Invisalign?” – you’re not!

Invisalign in St. Albans can deliver your dream smile whether you’re 15 or 65. Read on to find out why it’s never too late to straighten your smile with clear braces!