Whether you plan on visiting the beach or traveling this summer, you’ll want to make sure you look and feel your best. One important aspect to consider is a healthy smile. After all, the last thing you’d want is to have a dental emergency during your trip. While these situations can happen when you least expect them, there are certain precautions you can take to reduce your risks. Keep reading from your dentist in St. Albans about five ways you can prevent a dental emergency from happening during summer vacation!

Everyone knows that brushing your teeth twice daily is great for your oral health. But have you heard anyone discussing the issues with brushing your teeth too hard? According to the Wallstreet Journal, dentists estimate that approximately 10-20 percent of the population has damaged their teeth or gums from overbrushing. Read on to learn from your dentist in St. Albans about the dangers of brushing your teeth too hard as well as proper brushing techniques.